What can I do about acne?

There are numerous treatment options for people who suffer from acne. Several lotions and creams are available without a prescription that are helpful in mild cases of acne. 101E Acne Getaway?falls under this category.

1. For more severe cases of acne, there are prescription creams and lotions. Some contain antibiotics to help get rid of the bacteria that contribute to the formation of acne pimples. In some cases, oral antibiotics may be given. Other treatments work to get rid of the pimples and keep them from coming back. 101E Acne Getaway?falls under this category. A dermatologist can physically extract some kinds of acne pimples, especially blackheads. But this kind of procedure should only be performed by a dermatologist or other skilled professional. Never try to squeeze or pick your own acne pimples. This can result in infection and permanent scarring. in many cases, dermatologists will recommend a combination of two or more treatments for their patients with acne.
2. Acne can't be "cured," but it can be controlled-- with a little patience. Most pimples heal on their own if left alone. With most acne treatments, you may not see results for six to eight weeks, and your skin is likely to get worse before it gets better. No matter what treatment regimen ends up working for you, it does not substitute for good basic skin care:

• Keep it simple: Wash your face twice a day with a gentle soap or facial cleanser. It's important not to wash too often as this may actually aggravate your acne. Use moisturizers on an as-needed basis; use water-based "non-comedogenic" makeup. Products such as facial scrubs, astringents, and masks are generally not recommended because they tend to irritate skin, which can aggravate acne.
• Identify what aggravates your skin and avoid it: Foods don't cause acne, but some foods may make it worse. Keep a record of the foods you eat. To discover any food sensitivities, eliminate foods from your diet that you suspect make your acne worse. Then reintroduce them one at a time. If acne flares up 2 or 3 days after a food is eaten, leave it out of your diet. If not, you may eat it. Acne usually improves in the summer, so some foods that cannot be eaten in the winter may be tolerated in the summer. If the sun worsens your acne, protect yourself from the sun (which is a good idea in general). If stress causes outbreaks, work on reducing your stress level.
• Don't pick: Squeezing or poking pimples may be hard to resist, and you may think it speeds healing, but in fact it sets you up for more problems. Bacteria from your hands or from a non-sterile needle or pin can invade your skin, leading to more pimples and scarring. Hot compresses to bring pimples to a head are generally not recommended because heat may aggravate acne. Follow your physician's advice about removing blackheads and mature pimples, or have this done by a professional.
• Practice common sense: Avoid resting your hands or objects on your face. Avoid wearing tight clothing or hats, especially if you'll be sweating. Sweat, dirt and oils can contribute to acne as well.